Good posture = good health!

Your posture is vital to your health!

Apart from the aches and pains created by sitting at a desk, poor posture can affect you mental state, your career, slows your body's function, affects circulation and creates stress.  It can also make you look fat!

Check out the link below for more detail:

http://m.prevention.com/health/healthy-living/how-bad-posture-affects-your-health-and-happiness/

The theme of our Spinal Awareness Week (2nd - 7th June 2014) is 'Posture starts with the spine'.  Take a look around your office and see how many of your colleagues have slouched or incorrect posture.

A FREE SPINAL CHECK is a great way to have your spine and posture assessed!  And it's free!

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